Riboflavin

Why do I need riboflavin?
Riboflavin, or vitamin B2, is an essential water-soluble vitamin that helps the body produce energy. It promotes growth, good vision, and healthy skin. Riboflavin also is important for the fetus's bone, muscle, and nerve development.


What are signs of a deficiency?
Women deficient in riboflavin may suffer from dermatitis, and sore and cracked lips and mouth. An infant born to a mother with a deficiency is prone to anemia, poor digestive function, poor bone formation, and a suppressed immune system.

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Disclaimer: This information is intended as a guide only.   This information is offered to you with the understanding that it not be interpreted as medical or professional advice.  All medical information needs to be carefully reviewed with your health care provider.